The Secret of Happiness: How to be HAPPY

 

No matter what age you are now, where you live and what you do, what you want and want constantly is called happiness.

 What kind of emotion is happiness?

Essentially, this feeling has the same origin and we find it in the same place: in us. We are looking for happiness every moment, but very few times we know where it is.

Your happiness is in you, never outside of you. It is an illusion to believe that the outer things make you happy: you can enjoy it for a while, but full happiness is connected to all aspects of your being.

Someone said that "human beings are diamonds with many facets," and I liked this comparison a lot. Our identity is the total amount of our deeds, traits, but also of our values ​​and beliefs.

Every aspect of our being reflects a different facet, polished or not, shiny or dark. In us there is a mature side that is responsible and independent, but also a childish, sensitive and vulnerable side, who is afraid to develope and become everything it could be. There is a male and a feminine side.

Unfortunately, we are not always fully aware of these different aspects of our identity, nor those that remain in the shadows when others tend to dominate.

Lack of awareness makes it possible for the internal conflict to emerge between them or even contradict each other. This explains the fear of change and the resistance to leaving the comfort zone, all of which have the effect of blocking their own lives. Going forward, when we feel stuck in our own lives, the state of happiness seems to be impossible. Where is happiness? And we're starting to look outside, not wondering how we got here.

Happiness coming only from an external source is ephemeral, lasts very little and often ends in disappointment and disillusion.

The secret of happiness

Even if we want to accept or not, we are aware or not, many of our expectations are unrealistic. And that's because we imagine the answers we are looking for are outside of us.

Quite often, in my interaction with people, clients or friends, when I ask them if they are happy, I get similar answers:

I'm alone, how can I be happy? When I will find someone to love me and take care of me I will be happy ...

I have debt, how can I be happy? When I finish my debts I will be happy ...

I have no job, how can I be happy? When I will find a job I will be happy ...

if I win at Loto I will be the happiest man on earth ...

When... will ... if ... when ...

We condition happiness without realizing that the secret of happiness is in Us and Now! We refuze to know that this is the only place we find it!

As a single child of my family, I have grown accustomed to making myself happy and not to expect the adults around me to make me happy. When you grow up, you learn little by little to make for yourself everything that brings you joy. And yet, as an adult I forgot that.

How did I manage to get up? Happiness or divine help: I ​​met a street man at a time and I talked to him for two hours. His story impressed me and helped me to release all my expectations and attachments to people and the material world. It made me realize that I was a prisoner in my comfortable life, but completely unhappy. The state of liberty and happiness that that man has given me in the staircase of a block has always been mocking me. And I have learned that happiness never comes from what you have, who you are or how you look, but always coming from within. Then I realized that I needed a healing process for every aspect of my being. Then I decided to take full responsibility for my life, my happiness, my prosperity.

Then I decided to make other choices and create my life as I want, without involving anyone in the family. The results were great because not only have I changed, but also the people around me.

Are you ready to open the door and take a step towards taking responsibility for your own happiness and prosperity? Or are you still afraid when you think you can be strong and creative? Are you happy with the choices you have made so far?

Whatever your answer is, keep reading!

YOU ARE UNIQUE!

Each of us is unique and each of us possesses an infinite potential! Nobody and nothing can limit this potential! You are the only one who can create these limitations in the same way that you can create a magical life yourself!

YOUR PURPOSE IN LIFE!

Your purpose in life is the reason you are here on earth in this physical body.

Everything that fulfills you, brings you joy, helps you discover, makes you feel active, enthusiastic, all that allows you to access your native talents and capacities and makes you float as if there is no time and space, is related to your purpose in this life. Sometimes it is related to work, but most of the time it does not.

Think of your purpose in this life as the road that gives you power, motivation and enthusiasm. As you go through it, the experiences and information you have accumulated will also help you move on. Thus, you create your life and you will no longer live by chance.

KNOW YOUR TRUE VALUE!

What creates and shapes your life?

Mentality!

Why? Because your life is determined by the quality of your thoughts. Positive experiences come from positive thinking and not the other way round!

Be aware of your qualities, skills, talents and accept them. That's just how you grow your self-confidence and get the power.

When you value yourself, when you allow yourself to be as you are, you attract in your life people and experiences that improve your life and reflect your self-image. Trusting yourself and your capabilities gives you energy, focus and motivation. The more you are aware of your unique capabilities, the more creative you are and you will make easy choices about your life.

INFINITE POSSIBILITIES!

Quantum physics has as a principle the following statement: the world exists in a state of pure potential and there is an infinite range of possibilities. As an example, I will tell you that in the year I got my degree in chemistry and physics, one of the exams was quantum physics. I told myself then that I lost my time, because I will not use this knowledge. It has been many years since then, and four years ago, I have seen and felt what those quantum physics skills have created for me. So, never say never.

You have infinite possibilities and the catalyst that helps them become reality has to do with the choices you make. You just have to decide and choose to fulfill your potential to live your life the way you want it. You can, with one condition: give up control. And if this control that makes you feel safe limits your life and access to infinite possibilities? How would your life be without control? Ask yourself ...

ACCEPT CHANGE!

Whether you like it or not, at some point in life it happens. You avoid changing when you think security comes from stability.

The irony and the illusion of safety lies in the fact that although we are bored or unhappy in our lives with the choices we have made, we continue to make the same choices: hanging to the same partner, sitting at the same job, living in the same house, we eat the same foods, we spend money the same way, we tell ourselves the same stories, we act the same way. Sometimes we do not even realize that we have this behavior. Neuro-linguistic programming is called unconscious competence and is dangerous because it stops you from evolving. Sometimes, this behavior is the fear of the unknown. But we must not be afraid because it opens the door to infinite opportunities. Known things block us, keep us on the spot.

You need courage to make a profound insight into yourself and to discover your potential. Choose to do the usual things in another way and you will see that you will be surprised how creative you are. Get out of comfort without resistance!

If you knew how much energy you consume by trying to stay in your comfort zone and to protect yourself from the change in your life, what would you choose?

If you knew how many opportunities you missed because you are stubborn to do things in the way you know how to do it? If you knew how much you were limiting yourself trying to live experiences that you already know how to deal with, what choices do you make? Be honest with you and realize that your happiness depends only on you and the choices you make.

YOUR JOURNEY IN THIS LIFE AND BODY

Your life is a beautiful journey!

People will be there with you in this journey. Some will leave, others will stay. Let them leave those who want to go and enjoy yourself with those who want to stay.

In this journey you will experience all sorts of experiences. Choose to be aware of their messages and move on. With every experience you will be stronger and you will find another quality of yourself. This is the role of the experiences we have: to make us aware of the capabilities we already have and bring them into our reality.

The Journal of Happiness

Exercise: The Journal of Happiness

In the end I want to remind you that it is not enough to be happy, it is necessary to know that you are happy. And for that I recommend a simple exercise that is called "The Journal of Happiness". What do you have to do?

To write down, in a notebook every moment of happiness that you lived in one day, with precision, the context and all the other emotions that accompanied it. Then, on a scale of 1 to 100, you give it a grade. Be honest with you and see that your life is more beautiful than you imagined and you will learn to know what makes you happy!

Remember, when moments of happiness are marked black on white, the rational mind and logic no longer have any chance to contradict and dislike them.

So are you ready to move on and create a happy life? Please grind all the facets of the diamond you are already, with patience, courage and confidence! Start the first tab of the Journal of Happiness today!

What would be the worst thing that could happen? You’ll shine ... and be happy!

If you want to become a magnet for Happiness, Money, Love and Abundance, take action today and see if you are so excited as I am à http://bit.do/PresencePowerProfit

Thank you for reading!

P.S. If this article motivated you to make other choices about your life, I am deeply grateful! And if you liked it, please share it with others so they can enjoy it too. I'm also glad if you want to leave me a comment.

4 Surprising Things That Are Holding You Back From Wealth

By Dr. Steve G. Jones, creator of Total Money Magnetism 

Does it sometimes feel like other people in your life just have it easy?

You see them getting great jobs and promotions, earning big money, or not having to work hard for what they get… while you are constantly STRUGGLING?

Do you sometimes think to yourself…

‘Why can’t I have what THEY have? Is there something I should have done differently?’

Well, let me tell you right now it’s not that they’re ‘better than you’.

It’s not that they’re smarter than you, luckier than you, or they deserve it more. 

As a hypnotherapist and self-made millionaire, I see clients every day who are struggling with one (or more) of 4 things… which make it almost impossible to get the wealth and the life you want.

Here’s #1…

#1: Fear of failure

‘But what if I FAIL?’ ‘What if I’m not GOOD enough?’ ‘What will I LOSE?’

 ‘What will people think of me?’

We are creatures of habit, and our subconscious minds are great at keeping us in the same routines or behavior patterns.

Why?

Because there is a certain safety about doing the same things we’ve done before.

Basically, it’s a survival mechanism, which causes us to feel nervous, uncomfortable, or fearful when we even think about doing something different.

And this goes double when it comes to big things like making a career change, starting a business, or moving somewhere new.

We fear what will happen if we FAIL, and our minds are great at coming up with all sorts of inventive negative scenarios.

But the important thing to remember is: If you continue to do exactly the same things, you will continue to get exactly the same results.

Creating wealth doesn’t have to be ‘hard’. But it does involve stepping out of your comfort zone.

#2: Fear of success

‘But what will happen if I get rich?’ ‘What will happen if I get that promotion?’ ‘What will happen if I buy that bigger house?’

‘Will people treat me differently?’

‘Will I become someone ELSE?’

Yes, fear of success is also a very real thing.

Again, this comes down to our natural resistance to change.

For instance, although you may WANT to land that dream job, there is a tiny part of your mind that is stressing out about what will come with that new job…

…a new office, new responsibilities, new people to report to and higher expectations.

And, underneath it all, you may not feel that you are truly deserving of achieving this kind of success and becoming wealthy, especially if others in your life are struggling.

When in actual fact, you are just as worthy and deserving as anyone else!

#3: You’re suffering from the toxic cash-repelling ‘Scarcity Virus’…

‘I’m just not that lucky’ ‘I don’t have what it takes’ ‘There isn’t enough money to go around’

If you’re frustrated with where things are at in your life and feeling helpless about your finances right now, chances are you are suffering from the toxic, cash-repelling ‘Scarcity Virus’.  

Basically, you have some serious inner hang-ups about money and what it means to be rich… and whether you actually have what it takes to BE rich.

In fact, majority of the population suffer from this same problem.

You might think you’d love to be wealthy, land that dream job, or live that luxurious lifestyle, but inside your mind is telling you something different.

Because on some level, you’ve learned that “money is BAD”. Or, that you’re not “good enough” to ever be rich.

Maybe you or your family have struggled with money in the past, and therefore you’ve come to associate wealth with feelings like fear, jealously, or resentment.

And even as an adult, these feelings have remained rooted within you and can be extremely hard to shake.

#4: You’ve been following the wrong footsteps all along

‘But my father told me that getting rich is about hard work and saving’ ‘The more hours I work, the closer I’ll get to success’

The fourth crucial thing I see holding people back from wealth is that they have been listening to advice from the wrong people their whole lives.

Instead of looking for successful mentors who can teach them the real steps to success, they follow the guidance of people who may actually be struggling themselves.

For instance, parents, siblings, or friends who provide well-meaning yet unhelpful comments such as, “You just have to work HARDER”.

As I can personally testify to, building your income really isn’t about working double the number of hours and putting in double the effort.

It’s about tuning your mind into what really WORKS.

Are You Ready To Shape Your Brain Into The Brain Of A MILLIONAIRE?

Sometimes the cash-repelling mindsets and behaviors above are so ingrained that it can be difficult to overcome them. They can sabotage you without even realizing it.

However, I’ve created a method that will allow you to effortlessly overcome these mental blocks and start manifesting wealth like a self-made millionaire (in just a few minutes per day!)

Simply follow this link to find out more:

Discover The Six-Step Secret To Developing A Millionaire Brain

Dr. Steve G. Jones

As a world-renowned Clinical Hypnotherapist and self-made millionaire, Dr. Steve G. Jones understands the powerful relationship between the brain and money. In order for people to experience financial success, they first need to remove any barriers to wealth within their subconscious minds. Using hypnosis and neuro-linguistic programming, Dr. Steve helps people to remove these barriers so that they can take their lives to the next level of success.

How You Can Be Successful at Managing Negativity : Number 14 is going to make you Smile

Negative influence can be found almost all around. There are people who complain that life is unjust, have unhealthy habits, and pull you down through their way of being.

The emotions and behaviors that these people scatter can have a negative influence on you, so avoiding being around these negative sources is a necessary condition if you want to be a person who usually thinks positive.

Many of us can find that we are easily affected by some negative situations, with the only exception being the people who have learned to cope with such a situation. Below you will find 14 ways on how you can be successful at managing negativity. Choose what suits you and remember to apply these principles to your life:

1. Know when to say no

It is very important to know when to say "yes" and when to say "no". These two simple answers can lock or open doors, place you in a pleasant or unpleasant situation. Positive people focus their priorities and if they see that something is not serving those goals, they try to reduce them as much as possible.

2. Create within a basis for happiness

People who have a positive state do not base their happiness on external stimuli. They realize that if they do that, when the external situation changes, their condition will change as well. Thus, they choose to focus their attention on internal sources of positive energy.

3. Devote a portion of time to relaxation

Instead of trying to do it all, positive people realize that there are times when it is necessary to slow down the pace, temporarily leave aside goals in order to allow themselves to relax. By doing so they avoid exhaustion, which would do nothing but draw unwanted consequences.

 4. Practice positive thinking consciously

Thoughts influence the things we do, so negative thinking will not bring you much in your life. When you think positively, you choose not to believe the apologies that arise in your mind and which hinder you in what you have to do. Positive people learn from negative situations, choose to turn their attention to what works and do more of things to help them complete the projects they are involved in.

5. Look inside for reasons to go further

Never let negativity become a normal way of thinking. There will be many people who will try to overlay the pattern of their lives directly on you. All that matters is always remembering how important you are on this road and going forward. Negative thoughts are temporary obstacles most of the time, and do not have a solid foundation.

 

6. Take responsibility

Positive people always take responsibility for what is happening in their lives. When they get a good result, they notice what they have done and try to do more. This introspection process also occurs in the case of less good events. They realize they play an active role in what they get in their lives, following their actions and thoughts. A positive person will never blame external factors and will look inside to identify what they have contributed to the situation they are in.

By doing so, they go through an experience that helps them continually improve rather than feel frustrated by things beyond their control.

7. Avoid spending time with negative people

The people you surround with will have an impact on how you think and act. If you spend your time around people who think positively, you are more likely to be happy and have a solution-oriented thinking. On the other hand, if you keep around people who are accustomed to complain and observe more and more what is not working, it is a pretty big risk that those things will leave a mark on how you think.

8. Learn to control your thoughts

A mind can easily be influenced by negative thoughts that appear suddenly. Positive people realize that when they do not control the thoughts that go through their minds, they risk losing control over what they do and say. That is why they practice conscious control of the mind, for example through meditation.

9. Exercise regularly

Physical training is associated with the release of endorphins, which are directly responsible for the well-being we have. Taking care of your body, you will feel a low level of stress and a good mood. On the other hand, if you ignore the needs of your body, you will begin to feel the negative consequences soon enough.

 10. Accept a situation that did not go as you expected

Positive people recognize the situations in which things did not go according to their expectations and realize that they have much to learn from it. Even if they get down, they work hard to get up instead of giving up. Even if a failure brings negative emotions, they realize that emotions will not last and will eventually pass.

11. Be convinced that there is always a solution

Sometimes in life you are hit by unforeseen events. Sometimes, at these times, we tend to doubt our ability to solve those problems. The point here is that there is always a way to get over an obstacle and positive people always have this in mind.

12. Avoid spending impulsively

Nowadays, offers and discounts are constantly trying to catch your attention, so it can be quite easy to lose yourself in shopping frenzy. Although shopping can make you feel good right away, from a long-term perspective, it is an unhealthy habit that positive people are trying to avoid. Better invest in experiences to discover the world and create interesting memories.

13.Spend time in nature 

When you sit in nature, your mind clears and your body relaxes. Positive people devote part of their day to go out and admire the beauty of nature. It's a great way to recharge your batteries.

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14. Do not seek approval from anyone

If you let other people's opinions block you, then you may find it hard to get things done and think positively. Many people are afraid of receiving validation from others and are afraid of criticism. Positive people think and act the opposite. They  transforms the lack of approval into feedback that helps them to improve, and if what they are told is not a foundation that stands, they do not let that stop them from what they want to do.

sources: marcandangel.com, lifehack.org and lifehacker.com

Tips on Unleashing The Power of Positive Thinking

Contrary to the popular mentality, there are no lucky people and unlucky people. There are simply people who know how to attract good luck and people who do everything unconsciously to remove it.

In order to have a happy life, we must be very clear that we need to start by changing our way of looking at things. If we think and speak in a negative way, we inevitably attract things and negative situations. Consequently, in order to have abundance at all levels, we must believe and repeat mentally and verbally every day. It is you who decides what you will receive, according to the specialists.

If you tell yourself that you already have love, even if you are unmarried, your attitude will turn into a positive one, and you will attract love. If you repeat that you have everything, you will end up attracting material abundance. The law of attraction works on the principle that all energy attracts similar energies. The negative attracts negative, just as the positive attracts positive, is the law of the universe.

 The unconscious spirit is programmed by the thoughts we have.

Every thought you have is a form of energy that emits a certain vibration, a certain signal, and which draws another signal at a certain level of vibration, on the same frequency. So, if your thoughts remain stuck on the fact that you have not achieved a desire or hope, the law of attraction will be consistent with this image of failure and you will never succeed in achieving your goals, whatever your efforts are.

Absolutely everything that happens in your life is attracted to yourself. You are responsible for your failure or your success in everything you do or anticipate through the images you are sowing or building in spiritual and in your inner and verbal discourse.

That's why, in order to change your negative attitude and to prepare yourself for success at all levels, you need to use a constructive inner language.

Positive thinking is and will be an instrument by which people can achieve their greatness, goals, or success. At the same time, there is also a consistent category of people who consider positive thinking as rainwater, a way to lie to ourselves.

There are, indeed, moments when positive thinking confuses us. But there are times when positive thinking helps us. So it is easy to conclude that extremist approaches such as positive thinking are all or positive thinking is a big bullshit, I think they are dangerous, less constructive approaches, and I believe that reality negates at each moment both hypotheses. Positive and negative thinking are only concepts, but when we try to put everything under the umbrella of a concept and absolutize, we find examples that invalidate our theory, whatever it is.

If we were to think of money, a sensitive subject, there are people who, having a positive mindset, have managed to lose all of their savings by investing in a business, so positive thinking is not everything. Likewise, there are people with positive thinking who managed to multiply 100 dollars to a sum of 1,000 dollars by investing in a business.

 Check Your Negativity :

Below you will find a short questionnaire to help you assess your negative energy level.

 - Do you often cry? How often?

- Are you often talking about what's wrong in the world and what's okay?

- Are you critical? All the time or just some people?

- Are you attracted to dramas and catastrophes?

- Do you blame often or just in certain situations?

- Do you think you have no control over most of your results?

- You feel like a victim?

The Dalai Lama, the spiritual father of Tibetan Buddhism, said: "The more you think it is the fault of others, the more you suffer. When you realize that you give birth to everything, you will be able to move towards peace and joy. ».

It goes beyond the conditions imposed by the past, think intuitively, with the soul, instead of "reality"!

-         Create your own reality, a new reality, desired by your imagination and manifest it in the outer world.

-    Make a dream come true and close your eyes every day for ten minutes to meditate and to imagine scenes that convey to your spirit the situations in which you want to be.

-        Replaces negative thoughts with positive thoughts. When you talk or think in a negative way, you have to change your inner and verbal speech immediately.

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For negative energy to disappear from our lives, we can follow this simple process:

Instead of thinking about:	Think of:
Fear of not doing a certain thing	The certainty that I will succeed
Fear that does it does not work	The certainty that things always go well for me
Fear that it is impossible	The certainty that is possible
Fear that this is not for me	The certainty that this thing is done for me
Fear I'm always unlucky	The certainty that I'm always lucky
Fear of never winning	The certainty that I always win
Fear of the other one progressing and I do not	The certainty that I'm progressing the same as the other, if not the better
Fear of being cheated	The certainty that I am always loved